If you’ve ever wanted to try yoga but have been daunted by joining an established class then this is the course for you! Over the course of 8 weeks you will be introduced to the basics of yoga to cover breathing, postures and relaxation.
The course will run for 8 weeks at Carbrooke Village Hall – after this you will be ready either to join one of my established classes – or if there is enough interest I many continue the course on a Thursday evening. As this is the first time that I’m offering this course I’m doing it at a special promotional price of £50 for the £8 weeks. (or £7 per session drop in).
Along with the session practice the course will be supported by handouts and online content.